Free Virtual
Support Groups
Groups are facilitated by Bachelor of Social Work (BSW) students who are supervised by a Registered Social Worker. Participants are supported in a respectful and confidential environment guided by trauma-informed and non-judgmental social work practice.
Join us online
Bloom is a free, 6-week virtual skills group designed specifically for Black & Indigenous youth (ages 11-15) with intellectual or developmental disabilities. Using evidence-based adapted Dialectical Behavior Therapy (DBT) skills and body-based practices, youth learn practical tools for emotional regulation, self-awareness, and self-advocacy.
What You'll Learn:
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Understanding and naming emotions
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Calming strategies for big feelings
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Body-based regulation tools
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Communication and self-advocacy skills
Research shows that youth with intellectual disabilities face significant barriers to accessing mental health support that meets their needs. Bloom fills this gap with accessible, culturally responsive, trauma-informed programming.
When: Monday nights, 7:00-8:00 PM
Where: Virtual (Zoom)
Duration: 6 weeks
Capacity: Maximum 10 participants
Cost: Free
About Your Facilitator
Daija Popert
BSW Student. Facilitator
I am a fourth-year Bachelor of Social Work student at Wilfrid Laurier University and a Social Service Worker graduate with a background in supporting individuals with intellectual and developmental disabilities. I am currently completing my field practicum at Nutunal Wellness, where I am developing and facilitating a skills-based group for Black and Indigenous youth with intellectual disabilities.
My practice is grounded in strengths-based, trauma-informed, and culturally responsive approaches. I am passionate about creating affirming spaces where youth feel supported in building emotional regulation skills, confidence, and a strong sense of identity within their communities.
